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BerBerSan

Berberine: 7 myths and facts checked

Is berberine “nature's Ozempic”? We objectively check 7 common myths about berberine - and separate claims from the state of research.

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Berberine and gut flora: what research says

Berberine and gut flora: why the microbiome plays a role in berberine research - clearly explained and without promises of healing.

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Berberine and metformin: an objective comparison

Berberine and metformin are often compared. Why that is delicate, what research says and why medical advice is indispensable here.

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Berberine FAQ: the most common questions & answers

Berberine FAQ: compact answers to the most common questions about the intake, tolerability, effects, quality and safety of berberine.

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Berberine: recognising origin & quality

Where does berberine come from and how can you recognise quality? On cultivation, raw material origin, laboratory testing and transparency in berberine preparations.

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Berberine and weight: what studies show

Berberine and weight loss - a sober assessment: what research on berberine, metabolism and appetite investigates and what is realistic.

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Buying berberine: what to look out for

Buying berberine without regrets: quality, origin, laboratory testing and dosage form at a glance - the most important criteria simply explained.

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Liquid berberine vs. capsules compared

Berberine as a capsule or liquid? The comparison on bioavailability, uptake via the oral mucosa, taste and everyday use.

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Berberine & medication: interactions

Berberine and medication: which interactions are being discussed, why the liver plays a role and when medical advice is important.

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