BerBerSan™ is not only the world's first berberine juice, but also an innovative product that can help you naturally bring your body into balance. Proper intake plays a crucial role in unlocking the juice's full potential and supporting your long-term health.
In this blog post, you will learn everything about the recommended intake of BerBerSan™, why taking it on an empty stomach is particularly effective, and how you can optimally integrate the product into your everyday life.
Why BerBerSan™ as a juice?
First, it's important to understand why we deliberately chose a juice rather than capsules or tablets. The answer lies in lingual absorption . This means that the active ingredient berberine is absorbed through the mucous membranes in the mouth before entering the digestive tract. This method of absorption can promote the activation of the hormone GLP-1 , which plays a key role in regulating hunger and blood sugar levels. Direct contact of berberine with the oral mucosa therefore offers the advantage of faster and more efficient absorption in the body.
The recommended dosage – How much BerBerSan™ is optimal?
The recommended daily dose of BerBerSan™ is 15 ml . This corresponds to approximately one tablespoon and should be taken in the morning on an empty stomach . Why fasting? Taking BerBerSan™ immediately after waking up allows your body to best absorb the active ingredient without other foods or beverages interfering with absorption. This practice promotes rapid activation of GLP-1 and supports metabolism right at the start of the day.
Easy integration into your everyday life
Taking BerBerSan™ is straightforward and can be easily integrated into your daily routine. Here are some tips for getting the most out of BerBerSan™:
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Start your day : Place your BerBerSan™ bottle in a prominent place in the kitchen, for example, next to your breakfast spot, so you don't forget to take it. One tablespoon before breakfast will give you the boost you need for the day.
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Combine BerBerSan™ with a glass of water : You can take BerBerSan™ neat or dilute it with a glass of water if the taste is too strong for you. Just make sure you drink it on an empty stomach.
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Consistency is key : BerBerSan™ should be taken consistently for long-term results. One bottle (500 ml) lasts for 30 days, with a daily intake of 15 ml.
What happens if you take it for a longer period of time?
The positive effects of BerBerSan™ often become apparent after several weeks of continuous use. While the first noticeable effect for many people is the regulation of hunger, additional benefits can become apparent over time. Berberine supports, among other things, blood sugar metabolism, cholesterol breakdown in the liver, and digestive processes. For people with digestive problems, weight management goals, or irregular blood sugar levels, regular use can lead to an improvement in overall well-being.
Can it be combined with other products?
BerBerSan™ can be safely taken in combination with other dietary supplements or medications. However, we recommend consulting a doctor or pharmacist before use, especially if you are taking medication for diabetes, cholesterol, or high blood pressure. Since some studies have shown that berberine can have a positive effect on blood sugar levels, it is advisable to coordinate the use of medications with BerBerSan™.
The benefits of continuous intake
- Weight loss : Berberine's activation of GLP-1 can help reduce hunger and support metabolism.
- Blood sugar regulation : By taking BerBerSan™ daily, blood sugar levels can be kept more stable.
- Cholesterol management : Berberine can promote the production of LDL receptors in the liver and thus promote the breakdown of bad cholesterol (LDL).
- Liver and Bile Cleanse : Taking BerBerSan™ supports liver function and helps remove excess fats and toxins from the body.
Conclusion: Every day a step towards better health
BerBerSan™ offers a simple and effective way to naturally support your body. By taking one tablespoon daily on an empty stomach, you can stimulate your metabolism, promote blood sugar regulation, and naturally balance your cholesterol levels. It's not just about short-term effects – continued use of BerBerSan™ can lead to improved well-being in the long term.
Now it's time to harness the power of barberry and start the day feeling refreshed. Your path to better health begins with a spoonful of BerBerSan™ in the morning!
